Workshops/Groups/Seminars

*Some insurances accepted (must be a client of Serenity and group clinician must be able to cover that insurance*

Active In-Person Groups are currently Suspended - next start up date unknown

Foundations of DBT - Mindfulness, Acceptance, and Tolerating Distress

Every Tuesday 5:30-6:30p, Next Round - TBD

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"Skillful Living" Ongoing Support and Process Group

 Every Monday 6-7pm, Group Start - TBD

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"Take Control of Life"  CBT, Mindfulness, Motivational and Coping Skills

Every Tuesday 4-5pm, Next Round - TBD

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Mindfulness and Stress Reduction Workshops

Every First Wens of the Month, 6:30-8p - in person group suspended until further notice

Contact our Intake Coordinator:

(508) 868-8070 Intake.Serenity@gmail.com

or

Contact Group Leaders below to join
 

              Miss Groups? We have a

      TELEHEALTH GROUP OPTION!!!

Check out our Mindfulness and Stress Reduction Online Group below.

* Accepting New Clients *

"Mindfulness and Stress Reduction" Online Group Support

Led by Marina Gurman, LICSW

Every Tuesday

7-8pm

Must enroll to Attend

$5 to Attend

Currently Accepting NEW Members!

 

5-6 currently in attendance.

 

This online support group includes a guided mind/body exercise to calm the nervous system, meditation instruction and practice, and a guided exercise to cultivate self-compassion and compassion for all beings.

This group is geared toward maintaining or improving coping and increasing our sense of togetherness. 

“Skillful Living” – Ongoing Support and Process Group

Adult ongoing Process Group focused on continued CBT/DBT skill building and support for clients to share their struggles and concerns.  Clients will get the unique opportunity to receive multiple perspectives, support, encouragement and feedback from other individuals in a safe and confidential environment.

Every Monday 6-7pm

Group Start:

TBD

$20 to attend

Our ongoing process group is finally here!  Use as a next step in skill building after finishing on of our other groups or as a great place to find support!

Must enroll to Attend

Some Insurances

 

Accepted

Led by Kim Nuttall, LMHC

"Take Control of Life”

Make Positive Changes Developing CBT, Coping, and Motivational Skills to Improve Self-Esteem/Efficacy

Led by Christine Hassett, LMHC

Every Tuesday

4-5pm

$20 to Attend

 

Group Start:

TBD

Next Round:

TBD

Must Enroll to Attend

Make Positive Changes by Developing CBT, Coping and Motivational Skills to improve both Self-Esteem and Self-Efficacy. Group topics are relevant to meet the needs of those attending and are not repetitive with a focus on time of year and group interest. Cognitive Behavioral Therapy (CBT) is a present-oriented psychotherapy directed toward solving problems and teaching skills to modify dysfunctional thinking and behavior. This group will help support how to identify and change negative thinking patterns and push for positive change along with a focus on mindfulness and expanding coping skills.

Some insurances accepted.

Mindfulness and Stress Reduction Workshops

Led by Amanda Owens, LICSW

SERENITY NOW!!! These stress reduction and mindfulness workshops are  are geared to help individuals reduce stress, promote emotional health, increase self-awareness, lengthen the attention span, generate kindness, improve sleep, and manage life stressors (both large and small). The workshop offers participants practices which they can use in their everyday lives, with a mindfulness focus.  First half will focus on specific stress reduction/mindfulness and second half client Q&A support.

Walk-ins Welcome

Workshops

Suspended

1st Class Free & $10 to Attend

After

FREE to ATTEND   for clients of

Serenity!!!

Foundations of DBT Group - CBT with a focus on Mindfulness, Acceptance, and Tolerating Distress

Led by Marina Gurman, LICSW

CBT (Cogntivie  Behavioral Therapy) with a focus on Mindfulness, Acceptance, and Tolerating Distress. Dialectical Behavior Therapy (DBT) focuses on providing therapeutic skills in four key areas of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. DBT improves emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply in the sequence of events, thoughts, feelings, and behaviors to help avoid undesired reactions. Mindfulness focuses one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

 

Some Insurances Accepted.

 

Currently Accepting wait list Members!

 

Must enroll to Attend

Every Tuesday

5:30pm - 6:30pm

Next Group Start:

TBD

$20 to Attend

*Some Insurances Accepted

STAY TUNED to see our other Seminar and Group Options!  

Mission Statement: Established in 2016, we became a Group Private Practice focused on mental health and substance use COACHING and COUNSELING support for ADULTS and high-school students. Our PROVIDERS have extensive experience and are independently LICENSED to practice. Our goal is to offer education and guidance for INDIVIDUALS, COUPLES, FAMILIES, GROUPS, and communities dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. WE strive to improve emotional stability and over-all functioning. WE encourage clients to discuss emotions and experiences. WE help clients define goals, plan action and gain insight through the development of therapeutic processes.  And if WE can’t help you.  WE will try our best to help you find what will.

Serenity Coaching Counseling LLC     |     51 Union St. Suite G02 Worcester, MA 01608     |     (508) 556-0745    |   ©2016SerenityCoachingandCounselingLLC